Günay
Özkurt
1.
Cognitive Behavioral Therapy
It is an effective therapy method focused on understanding the relationship between thoughts and behaviors. CBT aims to improve individuals' emotional well-being and facilitate healthy behavior changes by altering negative thought patterns.
2.
Sex
Therapy
It is a therapeutic approach designed to improve individuals' sexual health and address sexual dysfunctions. This therapy aims to positively impact individuals' sexual lives by focusing on open communication, emotional connection, and enhancing sexual satisfaction.
3.
Mindfulness
It is a mental exercise focused on mindfulness and acceptance of the present moment. This therapy method aims to help individuals develop skills to cope with stress, achieve emotional balance, and enjoy life.
4.
Team Building & Organizational Consulting
It is a consulting service focused on developing collaboration, communication, and effective leadership skills. This process aims to enhance organizational performance and create a positive work environment by ensuring corporate teams work collaboratively.
My Approach
Whether in psychotherapy or corporate consulting, I proceed with an approach that combines traditional methods focused on feedback and therapeutic collaboration with the least developments in academia.
About Me
I began my educational journey in psychology in 2016 at Yeditepe University. After graduating, I started my internship at the clinic of Psychiatrist Dr. Atilla Birdir, where I completed 800 hours of supervision and then began my role as a full-time psychologist. In total, I have completed over 1500 hours of supervision.
Importance of Psychotherapy
Seeking professional help can assist individuals in coping with emotional, mental, and behavioral challenges. Receiving support from a psychologist provides a safe environment to understand the issues, explore inner resources, and develop effective strategies. This process is a crucial step towards enhancing individuals' quality of life, strengthening their relationships, and contributing to their personal development.
Organizational Psychology Consultant
Seeking professional help can provide a strategic advantage for organizations and companies. Organizational consulting offers support in understanding workplace challenges, promoting effective communication, developing leadership skills, and enhancing employee motivation. This process can help companies perform more efficiently and sustainably, strengthen workplace culture, and gain a competitive advantage.
